Coffee and an Intereview with
Season 3, recorded in 2024, is a reminder that some of the best lessons come from real people sharing real stories. Whether you’re starting your day or winding down, you’ll find a story that speaks to you right where you are.
In Episode 78, Leslie Urbas, a certified nutritionist and health coach, discusses her approach to empowering individuals to find food freedom and reconnect with their bodies’ innate messaging system by uncovering the “digestion code.” With a strong focus on creating inclusive and supportive environments, Leslie shares her insights into how people can live in alignment by letting go of the guilt and shame often associated with eating habits and dieting. Leslie Urbas is a Registered Dietitian and personal trainer with 15+ years of experience. As a recovering selfless overachiever herself she uncovered Digestion Codes and now has helped herself and 100s of women to truly step into Wholly Embracing Herself and having it all through her company, Fabulous Whole Health. At Fabulous Whole Health, uncover how to truly have the life, the health, the body, and everything you always wanted without shame guilt or sacrifice. Discover your Digestion Code and make life easy.
Resources:
1. Youtube
2. Facebook
3. Instagram
4. Website
5. Book
6. Freebie
7. Masterclass
8. Free call to learn more about your code
9. Paid for call to uncover your Digestion Code One to one call