Coffee and an Interview

SEASON 2

Season 2 was recorded between 2021 and 2022, featuring 35 episodes with inspiring guests in every conversation. Explore the season, grab a cup of coffee, and catch up on some of our favorite episodes.

Episode 43: Boomer Perrault on Mobility for Desk Job Workers

In Episode 43, Boomer teaches us how to get out of pain and get in shape, especially if we work mostly at a desk job or sitting down.

Boomer Perrault is an in-person and online health and fitness trainer, helping those who have desk jobs get out of pain and get in shape. Boomer is a certified Pain-Free Performance Specialist, TRS Movement & Mobility Specialist, and Precision Nutritionist. Using his own personal experiences of dealing with pain and nearly 10 years of education, Boomer is here to serve others and help them live healthier, happier lives!

Resources from the Interview
1. Free Consultation Call: docs.google.com/forms/d/1AI6oOqZJ…7Tw_upj6H-wM/edit
2. Facebook: www.facebook.com/robert.perrault.92
3. Instagram: www.Instagram.com/healthymovementblueprint
4. Email: Healthymovementblueprint@gmail.com