Season 1 was recorded in 2020 and features 27 incredible episodes, each with a unique guest and story to share. Browse through the season, grab a cup of coffee, and catch up on the conversations that started it all!
Tameeka Leon teaches us her framework for empowerment and success that starts with embracing our uniqueness and finding comfort in ourselves. Then we need to slow down, do self-care, and practice mindfulness, which helps us then determine our vision for ourselves and create a plan to improve our lives.
Resources
1. Facebook
2. Instagram
3. Personal Development Resource List
Reflection Resources
1. 90-Day Reflection Journal
2. 30-Day Reflection Workbook
