Season 1 was recorded in the year 2020 with 27 amazing episodes and unique guests in each episode. Browse through the episodes, grab a cup of coffee, and catch up!
Tameeka Leon teaches us her framework for empowerment and success that starts with embracing our uniqueness and finding comfort in ourselves. Then we need to slow down, do self-care, and practice mindfulness, which helps us then determine our vision for ourselves and create a plan to improve our lives.
Resources
1. Facebook
2. Instagram
3. Personal Development Resource List
Reflection Resources
1. 90-Day Reflection Journal
2. 30-Day Reflection Workbook